I don't do change, at least not without a fight. Hence why despite how much I want to instantly live a healthy life I haven't yet. For me change is scary, it causes me anxiety, and it gets me focused on something other than my goals of being a great healthy mom. Recently there has been a lot of rumors swirling around at my job. IF there are any glee watchers I felt the theme was fitting for my work situation. Without giving a lot of details it looks like due to budget cuts my current boss is being moved (and I love her) and she may or may not be replaced at all and if so her possible replacements make me nervous because they do not really value my discipline. I really love what I do, I am passionate about the subject that I teach and my students. The thought of having a boss who does not value those same things makes me very uncomfortable. I know that not all change is bad, that perhaps is an opportunity for me to step up and try to do more within my department. Yet, change is scary. I am one of those people that does not sit well with uncertainty and that usually leads to emotional eating. I guess it is a good thing that the only thing I packed to day for lunch was veggies, fruit, and pretzels nothing to binge on in a 10 mile radius. I know that tit will all work out but for now I am sitting her biting the crap out of my nails and a pen trying not to reach a full on freak out.
On a healthy note though despite being so crazy and not having a change to go to the gym...I have taken the puppy on a minimum of 25-30 minute walk including several hills every day since Sunday. Hey it may not be the gym but at least its something!
On a healthy note though despite being so crazy and not having a change to go to the gym...I have taken the puppy on a minimum of 25-30 minute walk including several hills every day since Sunday. Hey it may not be the gym but at least its something!
The good news, you just inherited a whole lot of estrogen with the formation of the new "department"... we have themed department meetings :)