So lately it has been crazy at work. The end of the semester is upon me and it means crazy grading and getting ready for exams. Although I haven't been binging I haven't been really keeping that good track of what I have been eating. Although I get about 20-40 minutes of exercise most days of the week walking the dog, I haven't been going to the gym. I am hanging on by a thread. I have managed to loose about four pounds in the last two weeks (the four I gained the previous month) but I am still stuck at 35 pounds. I had really hoped to be at 50 for my graduation goal. I will be close which is ok. I am looking ahead to summer as an opportunity to focus on my fitness. I think I want to aim for 4-5 days a week at the gym and getting in some weight training. I know that will help with the weight loss but my overall health too. I feel that a lot of this school year has been me hanging on by a thread as I get used to life as a working mom of two plus adding not binge eating which means I have to experience all this stress and emotion which I am not good at. So basically I am hanging on by a thread and plan on hanging on for the next two weeks and then refocusing my self once I have more than five seconds of time! How is everyone else out there in the blog world doing?
I like this post and It reminds me of myself these days. I am just barely hanging on sometimes. Thanks for your comment on my blog it helps to have support.
I think any time of stress is time to give yourself a teensy bit of a break on the fitness front. It ebbs and flows - this is just a time you'll get through so you can focus in the summer. You'll get there - don't worry.
In short- terrible! I haven't had time to breathe let alone keep track of anything and there has been all sorts of terrible stuff to eat at school. I think I'm just sucking it up and hoping for summer to get here soon so I know your pain!
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